. Although the population is being encouraged to increase the physical activity and exercise nowadays, studies show that most of the American population are sedentary. Most of them do not perform the recommended amount of exercise to stay...
More InfoThere is no question that meditation is a practice that has many benefits. But the older you get, the more experts encourage mediation for a healthier life. Today, we are going to be talking about the many benefits of meditation. And how this can...
More InfoAs we age, our bodies are no longer able to support us in the ways they used to. Sadly for some, the cane or walker will cease to do the job. In this article, we are going to give you some valuable information that will help you find the right...
More InfoHospice care is for people in the final days and weeks of their lives. As per the definition of National Hospice and Palliative Care Organization, Hospice care has three primary goals. They provide dignity, comfort, and safety to the patient. At...
More InfoDepression is a condition that can appear in people of any age, although senior citizens are more at risk. The fact that many seniors live alone is mostly responsible for triggering depression. But, even so, this doesn’t mean that it is part of...
More InfoCaring For Someone with Heart Disease Caregiving might be very stressful especially if it’s been done by only a selected individual at home. For a loved one who suffers from heart disease, there are so many issues about them that you must be...
More InfoBipolar disorder affects many individuals of all ages including elderly adults. The symptoms of bipolar disorder are the mood swings. They can range from the “manic episodes” or “highs” to the “depression” or “lows.” There are many prescription...
More InfoOlder people need air and the sun. Understanding the needs of seniors is imperative since we all want them to feel comfortable and satisfied. When people get older, personal hygiene can be a real challenge. At a certain point in life, every...
More InfoCan they truly help seniors? Vitamins can help seniors. They are vital to one’s health the older we become, We all needs vitamins not only to fight off disease but to have more energy. The absence of which researchers says contribute...
More InfoWhat are the stages of dementia in seniors? Dementia is a type of brain disorder that often strikes people over the age of sixty-five. Contrary to popular belief, it is not the same thing as Alzheimer’s. This disease is both degenerative...
More InfoAlthough urinary incontinence in the elderly is quite common, it can be embarrassing and interfere with many activities For these reasons; urinary incontinence should be addressed with the utmost gentleness and discretion when it comes to your...
More InfoDoctors have been telling their patients for decades that they need to watch their cholesterol levels and, primarily, to lower their “bad” cholesterol (low-density lipoprotein, LDL). The problem is that not a lot of guidance is given...
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